Who Am I?
Thank you for taking this important first step toward improving your health.
I am in the business of helping people acquire the skills and support for long-term super-self-care.
My work is all about helping my friends, my family, my colleagues and my community to make better lifestyle choices so that we can all live long, happy, healthful lives together!
I am awed by the adaptive, resilient, healing capacity of the human form. I am honored for the opportunity to work with so many diverse and inspiring people, just like you!
Begin With Me
- My work is to illuminate and motivate my students, whom I love dearly, about eating, moving, breathing and living with awareness so that they are able reconnect to their bodies, their sense of self and the world around them.
- Explore my services to see what is right for you!
- Retrain Back Pain | Phytolistic | Retrain U | Tune Up Fitness
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